Nothing beats a warm, comforting breakfast that combines the best of two worlds—bagels and French toast. If you love the crispiness of bagels and the rich, custardy goodness of French toast, then Cinnamon French Toast Bagels are about to become your new favorite breakfast treat.
This recipe is easy, quick, and incredibly delicious. Whether you’re whipping up a special weekend brunch, meal-prepping for the week, or simply craving a satisfying morning meal, these sweet and slightly crisp bagels will hit the spot.
In this guide, we’ll cover everything you need to know:
- The best ingredients to use
- Step-by-step cooking instructions
- Topping ideas to elevate the flavors
- Expert tips to avoid soggy or overly dry bagels
- Healthy variations and fun recipe twists
So, let’s dive in and start with the basics!
What Are Cinnamon French Toast Bagels?
Imagine biting into a warm, golden-brown bagel that’s been soaked in a sweet cinnamon-vanilla custard and cooked to perfection. It has the classic chewiness of a bagel, but with a crispy, caramelized crust—just like traditional French toast.
These Cinnamon French Toast Bagels are a creative spin on the classic breakfast dish, offering a perfect balance between soft and crunchy textures. Whether topped with maple syrup, powdered sugar, or fresh berries, they deliver a rich and comforting flavor in every bite.
Why This Recipe Is a Must-Try
Why settle for ordinary French toast when you can take it up a notch with bagels? Here’s why this recipe stands out:
- Quick and easy – Ready in under 20 minutes!
- Rich in flavor – A blend of cinnamon, vanilla, and nutmeg enhances every bite.
- Versatile – Works with plain, cinnamon raisin, or whole wheat bagels.
- Perfect for meal prep – Make ahead and reheat throughout the week.
Plus, you don’t need any fancy equipment—just a skillet and a few pantry staples.
The Perfect Balance of Sweet and Savory
The beauty of this dish lies in its versatility. You can enjoy these Cinnamon French Toast Bagels with classic sweet toppings like honey, caramel drizzle, or banana slices. But if you prefer a more savory twist, try serving them with cream cheese, crispy bacon, or even a fried egg!
This breakfast is all about bold flavors, easy preparation, and endless customization options. Now that you know what makes this recipe special, let’s move on to the ingredients you’ll need.
Ingredients and Substitutions
Essential Ingredients for This Recipe
To make Cinnamon French Toast Bagels, you only need a few simple ingredients—most of which are probably already in your kitchen. Here’s what you’ll need:
- Bagels (5 pieces) – Plain, cinnamon raisin, or whole wheat bagels work best. Avoid overly soft bagels, as they may become too soggy when soaked.
- Eggs (2 large) – Acts as a binder and helps create that classic French toast texture.
- Whole milk (½ cup) & heavy cream (¼ cup) – The combination of milk and cream gives the custard a rich, creamy texture. You can substitute with half-and-half if needed.
- Vanilla extract (1 tsp.) – Enhances the flavor and adds warmth to the dish.
- Sugar (2 tbsp., white or brown) – Brown sugar adds a slightly caramelized flavor, but white sugar works too.
- Ground cinnamon (½ tsp.) & nutmeg (¼ tsp.) – These spices give the dish its signature warm and cozy taste.
- Butter (4 tbsp.) – Used for cooking, it adds a rich, golden-brown crust to the bagels.
Choosing the Best Bagels for French Toast
Not all bagels are created equal when making Cinnamon French Toast Bagels. The ideal bagels should be:
- Firm and slightly dense – They hold up better when soaked in custard.
- Day-old or slightly stale – Absorbs the custard without becoming mushy.
- Thick-cut – Slicing bagels too thin can make them break apart during cooking.
If you love extra cinnamon flavor, cinnamon swirl or cinnamon raisin bagels are excellent choices!
Dairy-Free, Vegan, and Gluten-Free Options
Want to customize this recipe to fit your dietary needs? Here are some great substitutions:
- Dairy-Free: Use almond, oat, or coconut milk instead of dairy milk and cream. Substitute butter with coconut oil or dairy-free margarine.
- Vegan: Swap eggs for mashed bananas, flax eggs (1 tbsp flaxseed + 3 tbsp water per egg), or unsweetened applesauce.
- Gluten-Free: Use gluten-free bagels, which are widely available in most grocery stores.
No matter which ingredients you choose, the result will still be deliciously crispy, golden-brown bagels with a cinnamon-infused custard flavor!
Step-by-Step Instructions
How to Prepare the Custard Mixture
The custard is the key to making Cinnamon French Toast Bagels taste just right. Follow these simple steps:
- In a large bowl, whisk together the eggs, milk, heavy cream, vanilla extract, sugar, cinnamon, and nutmeg until fully combined.
- Make sure the mixture is smooth—lumps of unwhisked egg can create an uneven coating on the bagels.
- Pour the custard into a shallow dish or pan to make dipping easier.
Soaking the Bagels: How Long Is Too Long?
Proper soaking is essential to achieve the best texture—too short, and the bagels won’t absorb enough flavor; too long, and they’ll fall apart.
- Light soak (10-15 seconds per side): Perfect for softer, fresher bagels.
- Medium soak (20-30 seconds per side): Works well for slightly stale or thick-cut bagels.
- Deep soak (up to 1 minute per side): Best for very dense or hard bagels.
Let the excess custard drip off before transferring the bagels to the skillet.
Cooking the Bagels to Perfection
Now, let’s turn these custard-soaked bagels into crispy, golden-brown perfection:
- Heat a non-stick skillet over medium heat and add 2 tbsp. of butter. Swirl to coat the pan evenly.
- Place the bagel halves cut-side down into the skillet. Cook in batches to avoid overcrowding.
- Cook for 3-5 minutes on each side, flipping when golden brown and slightly crisp.
- If the pan starts looking dry, add a little more butter before cooking the next batch.
Common Mistakes to Avoid
Even the best recipes can go wrong if you don’t follow the right techniques. Here are a few mistakes to watch out for:
- Over-soaking – Makes bagels mushy instead of crispy.
- Cooking on high heat – Burns the outside before the inside is fully cooked.
- Skipping the butter – Without it, the bagels won’t develop that golden, crispy crust.
With these steps, you’ll have the most crispy, flavorful, and perfectly caramelized Cinnamon French Toast Bagels every single time!
Best Toppings and Serving Suggestions

Classic Toppings: Maple Syrup, Powdered Sugar, and Butter
When it comes to Cinnamon French Toast Bagels, you can’t go wrong with the classics! These toppings bring out the warm cinnamon flavor while keeping things simple:
- Warm maple syrup – Drizzle it over your bagels for a rich, caramel-like sweetness.
- Powdered sugar – A light dusting enhances the flavor without overpowering it.
- Melted butter – Brushing warm bagels with butter before serving makes them even more indulgent.
Pairing these together creates a comforting and timeless breakfast that never disappoints.
Creative Ideas: Fresh Fruits, Nut Butters, and Whipped Cream
Want to take your Cinnamon French Toast Bagels to the next level? Try these flavorful and nutritious toppings:
- Fresh berries (strawberries, blueberries, raspberries) – The tartness balances the sweet and buttery flavors.
- Banana slices & peanut butter – A perfect combination of creamy, nutty, and sweet.
- Whipped cream & honey – Makes your breakfast feel like dessert!
- Greek yogurt with a drizzle of honey – Adds protein and creaminess without too much sweetness.
For an extra crunch, sprinkle some toasted almonds, walnuts, or granola before serving.
Love unique French toast recipes? Try this delicious Blueberry Lemon French Toast Casserole for another amazing breakfast option!
Savory Twists: Cheese, Bacon, and Spicy Syrups
If you love a sweet-and-savory combo, these toppings will transform your Cinnamon French Toast Bagels into a unique and satisfying meal:
- Cream cheese with a drizzle of honey – A perfect mix of creamy and sweet.
- Crispy bacon or turkey bacon – The salty crunch pairs beautifully with the soft bagels.
- Spicy maple syrup or hot honey – Adds a subtle heat that enhances the cinnamon flavor.
Want something more filling? Serve with scrambled eggs or breakfast sausage on the side for a well-rounded morning feast!
Pro Tips for the Best Cinnamon French Toast Bagels
How to Prevent Soggy Bagels
Nobody wants a mushy French toast! To keep your Cinnamon French Toast Bagels crispy on the outside and soft on the inside, follow these simple tips:
- Use slightly stale bagels – Fresh bagels absorb too much liquid and can turn soggy.
- Don’t over-soak – 20–30 seconds per side is enough.
- Cook on medium heat – Too high, and they’ll burn before the inside cooks through.
- Let them rest on a wire rack – This prevents steam from making them soft.
By following these tricks, you’ll get the perfect balance of crispiness and fluffiness!
The Secret to a Crispy Outside and Soft Inside
Want that perfect contrast of textures? Try these expert tips:
- Bake for a few minutes after pan-frying – Pop them in a 350°F oven for 5 minutes to add extra crispness.
- Brush with melted butter – Right before serving, a light butter coating enhances both flavor and texture.
- Use a cast-iron skillet – It distributes heat evenly for a perfectly golden-brown crust.
These small tweaks can make a big difference in the final texture of your Cinnamon French Toast Bagels!
Can You Make This Recipe Ahead of Time?
Yes! If you want to prep your breakfast in advance, here are the best storage and reheating tips:
- Refrigerate soaked bagels – If you want fresh-made bagels in the morning, dip them in the custard, store in an airtight container, and refrigerate overnight.
- Freeze after cooking – Let the bagels cool completely, then store them in a freezer-safe bag for up to a month.
- Reheat properly – Warm leftovers in a 350°F oven for 8–10 minutes or on a skillet over medium heat. Avoid microwaving, as it can make them rubbery.
This makes them a great option for meal-prep breakfasts or busy mornings!
Nutritional Breakdown and Healthier Alternatives
Caloric and Macronutrient Breakdown
If you’re wondering whether Cinnamon French Toast Bagels fit into your diet, let’s break it down. While this dish is undeniably delicious and comforting, it can be made healthier with a few simple tweaks.
A typical serving (one bagel half) contains approximately:
- Calories: 385 kcal
- Carbohydrates: 59g
- Protein: 15g
- Fat: 9g (4g saturated fat)
- Sugar: 2g
- Fiber: 2g
Since bagels are naturally high in carbs, this recipe provides a good energy boost for your mornings. However, if you’re aiming for a more balanced option, small changes can make a big difference.
Healthier Ingredient Swaps for a Lighter Version
Want to enjoy Cinnamon French Toast Bagels without the guilt? Try these healthy swaps:
- Use whole wheat bagels – Higher in fiber, they keep you full longer.
- Reduce sugar – Swap white sugar for natural sweeteners like honey, maple syrup, or mashed bananas.
- Opt for low-fat milk – Using almond, oat, or skim milk reduces overall fat content.
- Increase protein – Adding a scoop of protein powder to the custard can boost the nutritional value.
- Cook with coconut oil or avocado oil – They’re heart-healthy alternatives to butter.
By making these adjustments, you can still enjoy the sweet, spiced goodness of Cinnamon French Toast Bagels while keeping your meal nutritious!
Variations and Fun Recipe Twists

Chocolate Cinnamon French Toast Bagels
If you’re a chocolate lover, this version is for you! Add some rich flavors to your bagels with these simple changes:
- Mix 1 tbsp cocoa powder into the custard for a deep, chocolatey flavor.
- Sprinkle chocolate chips on top before serving for extra indulgence.
- Drizzle with melted dark chocolate instead of syrup.
This twist makes Cinnamon French Toast Bagels feel like dessert but still works for breakfast!
Pumpkin Spice French Toast Bagels
For a fall-inspired twist, give your bagels a pumpkin spice upgrade:
- Replace cinnamon with pumpkin pie spice for a warm, aromatic flavor.
- Mix ¼ cup pumpkin purée into the custard for extra richness.
- Top with crushed pecans and a drizzle of maple syrup for the perfect finishing touch.
These bagels will bring all the cozy autumn vibes to your breakfast table!
Overnight Baked French Toast Bagels
Want to prep breakfast ahead of time? Try this easy overnight bake method:
- Slice and soak the bagels in custard overnight in a greased baking dish.
- The next morning, bake at 350°F for 25–30 minutes until golden brown.
- Serve with your favorite toppings!
This method is perfect for meal prep or weekend brunches when you want a low-effort yet delicious breakfast.
FAQs
What Goes Well on a French Toast Bagel?
French toast bagels are incredibly versatile, so you can enjoy them with a variety of toppings. Here are some delicious options:
- Classic toppings: Maple syrup, powdered sugar, and a pat of butter.
- Fruity options: Fresh berries, banana slices, or caramelized apples.
- Nutty additions: Peanut butter, almond butter, or chopped pecans.
- Savory twists: Cream cheese, crispy bacon, or even scrambled eggs.
Pairing your Cinnamon French Toast Bagels with a hot cup of coffee or a fruit smoothie makes for the perfect breakfast experience!
Why Did Panera Get Rid of French Toast Bagels?
Panera’s French Toast Bagels were a fan favorite, but like many seasonal or limited-time items, they were eventually removed from the menu. The company often updates its offerings to focus on customer demand, ingredient availability, and menu simplification.
While they may not be available at Panera anymore, you can make your own delicious Cinnamon French Toast Bagels at home with this easy recipe!
What Is the Difference Between French Toast and Cinnamon French Toast?
The main difference is flavor and spice level:
- Traditional French toast is made with plain bread dipped in an egg-based custard, then cooked to a golden brown. It has a mild, buttery taste.
- Cinnamon French toast includes extra ingredients like cinnamon, nutmeg, and vanilla, giving it a warm and spiced flavor.
When you make Cinnamon French Toast Bagels, you get the best of both worlds—chewy bagels soaked in a rich, cinnamon-infused custard for a unique and satisfying breakfast.
What Is the Most Common Mistake in Making French Toast?
One of the biggest mistakes people make is not soaking the bread properly. Other common errors include:
- Soaking for too long – The bread (or bagel) becomes too soft and falls apart.
- Not whisking the custard well – Leads to uneven absorption and an eggy texture.
- Cooking on high heat – Burns the outside while leaving the inside undercooked.
- Skipping the butter or oil – Prevents the bagel from getting that golden, crispy crust.
To get the perfect Cinnamon French Toast Bagels, soak them for 20-30 seconds per side, cook on medium heat, and always use butter in the pan!
Why Is French Toast Unhealthy?
French toast can be high in calories, sugar, and fat, depending on how it’s made. Here’s why it might be considered unhealthy:
- White bread or bagels – Low in fiber and high in refined carbs.
- Sugary toppings – Syrups, powdered sugar, and whipped cream add extra sugar.
- Butter and oil – While they add flavor, too much can increase calorie intake.
However, you can easily make a healthier version! Swap whole wheat bagels, reduce sugar, use skim milk, and bake instead of frying to create a more balanced meal.
What Is the Trick to Not Soggy French Toast?
The secret to avoiding soggy Cinnamon French Toast Bagels is balancing the custard absorption and cooking technique. Follow these tricks:
- Use slightly stale bagels – They soak up the custard without turning mushy.
- Limit soaking time – 20–30 seconds per side is enough.
- Cook on medium heat – Ensures even cooking without burning.
- Let them rest on a wire rack – Keeps them crispy instead of trapping steam.
By following these steps, your Cinnamon French Toast Bagels will turn out perfectly crispy on the outside and soft on the inside every time!
Conclusion
Cinnamon French Toast Bagels are the perfect fusion of two beloved breakfast favorites—chewy bagels and rich, custardy French toast. With their crispy edges, warm cinnamon flavor, and endless topping possibilities, they make any morning feel extra special.
Whether you keep it classic with maple syrup and powdered sugar or get creative with fresh fruit, nut butters, or even a savory twist, this recipe is versatile, easy, and absolutely delicious. Plus, with simple ingredient swaps, you can make a healthier version without sacrificing flavor.
So why not give it a try? Whether it’s for a cozy weekend brunch or a quick weekday treat, Cinnamon French Toast Bagels are sure to become a new favorite in your breakfast lineup. Happy cooking!